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ID:7918
Title:East Cobb Baseball Academy   -   http://www.ecbacademy.com
Pagerank:3
Description:Each phase has it’s own objective and builds on the phase previously. So, for example, the first phase might build a solid foundation of strength, preparing the body for more strenuous training down the line. Another phase might focus on developing maximal strength or muscle bulk. The phase following that might aim to convert strength into sport-specific power of muscular endurance.
Category:Sports
Link Owner:ACB Babel
Date Added:February 10, 2011 06:37:46 AM
Number Hits:0
 
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